Workshop
Mind and Body
Prioritise your Physical, Mental and Spiritual Health with our Mind and Body Program.
Location:
Helensvale Community Centre- 31-37 Discovery Drive, Helensvale
Keen on this workshop?
Workshop
Activities
Yoga improves strength, balance and flexibility. Through slow movement and deep breathing it improves blood flow and benefits Mental and Physical Health. Yoga inspires you to look into and connect with your inner self. It promotes deep relaxation and supports your wellbeing.
Our Yoga is delivered by a specially trained yoga instructor.
Guided meditation focuses on developing greater self awareness through learning to observe our thoughts, our feelings, body sensations and urges in a non judgemental way. It also includes an opportunity for deeper relaxation through guided visualisation and calming activities.
Guided Meditation is delivered by a Registered Clinical Psychologist.
Lotus Disability Care group is committed to supporting NDIS participants in their life journey of learning new skills, building relationships and community engagement. All groups are supported on a 1:4 ratio, and we are able to provide extra support for people with more complex needs.
Why Lotus Disability Care
Lotus Disability Care group is committed to supporting NDIS participants in their life journey of learning new skills, building relationships and community engagement.
Person-Centered Approach
We believe in a person-centered approach to care, where the individual’s needs, preferences, and goals are at the forefront of everything we do.
Experienced and Compassionate Staff
Our staff members are highly trained, compassionate professionals dedicated to providing the highest quality of care and support.
Inclusive Environment
We believe that we live in a society that should be supportive and inclusive of all people especially those with disabilities.
Supporting NDIS participants
We endeavour to support the individual needs of NDIS participants including those with Complex Needs. We ensure safety of access and individualised support if required.
Refreshing facilities
There are facilities available for free tea and coffee. A fridge and bench space is available for prepare and store any food or drinks participant may bring.
Easy Engagement
Online applications are available, however for those that require support with booking workshops, by calling us on 1300 330 540 one of our friendly team are happy to do this for you.
Contact Us
Interested in our workshops? Get in touch with us for details and registration support.
Lotus Disability Care is able to assist their participants to connect with a variety of allied Health services.
Contact Us
Location:
Helensvale Community Centre- 31-37 Discovery Drive, Helensvale
Phone:
0493 084 705
Email:
admin@mylotus.com.au